VITA 

Introducing: My Message to the Future In this special interactive, expressive arts class, students are guided through a series of creative prompts with the g...

It all unfolded very quickly: this crisis that needs no introduction. I couldn't respond the way I wanted to... with immediate wisdom and overflowing courage...

Loneliness is real, especially if you work freelance. Over the years I've come to recognize that one of my triggers for loneliness (apart from genuinely miss...

No one really tells you when you lose weight (or even just set out to) that the real work is in your mind... and all of the issues that created your reality ...

It's been exactly one week since we launched Rebuilding CosmicKIDS- a fundraising campaign designed to overcome unexpected financial setbacks and launch us f...

Resistance. It's real. And often shows up most noticeably when we set our minds to do something meaningful. Internal, external... are you in it? I know I hav...

It's nearly unfathomable that it's been a full year since my last blog post... and to the day, which wasn't planned. Oh, synchronicity, how you guide us when...

for the great, Maya Angelou: I awoke this morning from another night of epic journeying prefaced by the warm caress of your familiar voice that echoes in the...

Shortly after beginning this blog, I felt myself bumping up against a familiar feeling. That gnawing sensation that begs you to wonder, "Can I really make a ...

This month marks my one year anniversary… with myself. One year ago, I quit my job as a Behavioral Therapist at a Berkeley-based consulting company to work f...